Question:fdsfsdfd
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relax
Other Answers:
Get married - it'll be secure.
fish body oils
they said this new study that showed if you exercise it helps you blood pressure get low and dont drink caffine products such as tea coffe
Best to go to Dr. They will determine the correct medication for you. I take Ziac and I have no problems with side effects whatsoever. It is also very inexpensive.
hahaha get married thats so true lol
anyway if you would like to know how to lower it then eat better and workout
lose weight, quit smoking, quit drinking. Just kidding, I don't know I would talk to my doctor. If you are pregnant it can be a problem.
Watch what you eat, try not to get really stressed out, and exorcise.
Drastically reduce your intake of salt and sodium to less than 400 mg per day. Sodium in soft drinks is very high.Eliminate any stressful activities, walk as much as possible, and lose any extra pounds.
for alternative treatments:
www.webmd.com/content/article/...
otherwise, sorry, hon, you need to see an md....there are several anti-hypertensives & only a physician can specifically properly prescribe the best one[s] for your particular problem[s]. good luck.
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they told me to not eat high of salt. drink more water. I am taking water pills right now. too. I have to exercise. walk early in the morning around my neighborhood if there is no way I can go to the gym.
Cut the sodium in your diet. Check with your Dr as high blood pressure is a potential for other health problems such as stroke, heart attack. etc
garlic pills work wonders also helps to lower your cholesterol
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